Tangy South-of-the-Border Quinoa Bowl

Creamy avocado, tangy citrus juice, antioxidant-filled quinoa, protein-packed black beans, and a spicy serrano kick! A quinoa bowl ready in less than half an hour, what’s not to love? So the last few weeks I’ve been…well, let’s say a little less “smiles and rainbows” than usual. With a slew of new food allergies, financial struggles, … Read More

Sweet Potato Tostadas with Tangy Mango Sauce

I may be going off the boat just a tad when I throw this one out there, but instead of Taco Tuesday, I’m celebrating Tostada Tuesday with these sweet potato tostadas! You’ll be pleasantly surprised to try such a great twist on traditional savory tostadas. These sit on that perfect balance between tangy, sweet, salty, … Read More

Balsamic Seared Two Bean Salad

Another recipe perfect for the holidays….well, yes. The holidays that just passed. I like to pretend it’s still Christmas time, so play along. Just like most recipes so far, this Two Bean Salad is not only quick, it’s easy enough for beginners, too. You’ve got 3 main ingredients and a few spices that will all … Read More

Gluten Free Black Bean Burgers

Did you know these gluten free black bean burgers have almost as much protein as a beef hamburger? That’s right! And you’ll find 1/3 the fat as opposed to its meaty counterpart. Plus, the same 10% DV (Daily Value) of iron as you would in a beef patty. I might argue that this recipe would … Read More

Mom’s Secret Recipe: 3 Bean Salad

This quite literally is about to become your favorite side dish of all time. To be perfectly honest, I have almost eaten entire batches of 3 Bean Salad in one sitting. It’s healthy and addicting, so watch out. Did I mention? 3 Bean Salad…. YUMM!! Thanksgiving week seemed like the perfect time to introduce this … Read More