Cashew Pan-crepes

Is that a typo? Pan-crepes? Nope! This is the delightful hybrid of both a pancake and a crepe! This crepes recipe packs 6 grams of protein in each serving and has tons of great vitamins as well. Plus they’re thin enough to make mini fruit burritos if you wanted to. Top this gluten free crepes … Read More

Navigating Food Restrictions: How To Substitute Eggs in Vegan Baking

Let’s be honest, eggs really do most of the heavy lifting in recipes. When you’re first learning to cook and bake without them, it can be a bit challenging. With so many egg replacement options out there, what’s going to work for each recipe? How do you do it? This guide will help you substitute … Read More

Cherry Almond Mini Muffins

Who said a muffins recipe couldn’t be healthy? These miniature muffins are not only adorable but weigh in at about 40 calories each, so you can indulge away! With all the healthy fats coming from the almonds, you don’t need any oil in this recipe and you’ll also be getting some sneaky protein and fiber, … Read More

Citrus Avocado Dressing

For days when you want a quick recipe to make your boring vegetables taste better, this citrus avocado dressing is the perfect fit! And as far as I’m concerned, you basically can’t go wrong with avocado dressing. Updates on the food allergy front: I’ve been patiently waiting to continue sharing my food allergy journey, although mostly … Read More

Dark Chocolate Chip Microwave Cookie

My sweet tooth is calling the shots lately, so this week we have another dessert. A quick and easy microwave cookie! This recipe is for those moments when you have neither the energy to make a batch of cookies, or the will power not to eat them all if you do make a full batch. … Read More

Strawberry Lime Poppy Seed Muffins

All the goodness of lemon poppy seed muffins, with a tangier, summer twist! Did I mention that they’re only 150 calories and 4 grams of sugar per muffin? No guilt for eating these, you stud muffin, you. Let’s have a little blast from the past: You guys, I won’t lie to you. Vegan baking is … Read More

Coconut Crusted Butternut Squash

Inspired by sesame crusted tofu, this vitamin-rich roasted butternut squash recipe has all the goodness of that dish, without the soy overload. A little bit of sweet, a little bit of spicy, and enough Vitamin A to last you two days! Best part is, there is no flour, no gluten, and no cholesterol, but there … Read More

Chocolate Chip Cookie Dough Bars with Dark Chocolate Espresso Drizzle

Nothing says “Valentine’s Day is in a few days” like raw, chocolate chip cookie dough. Amiright? Make these for your sugar pie honey biscuit (that’s what you call your significant other, right?) or your lovely little self as a treat this February 14th. And they are a divine treat indeed, but did I mention each … Read More

Vanilla Chickpea Waffles

Yep, that’s right, you use whole chickpeas in this waffles recipe! No chickpea flour needed, you just use them right out of the can, so easy! So how on earth can whole chickpeas (garbanzo beans) taste good in a sweet waffles recipe? Exactly like this! With the help of  a blender, of course. You’ll have … Read More

Savory Spinach and Pepita Crepes

My taste buds are going crazy over these flavorful crepes. Strong enough to hold all the delicious fillings you can imagine, but thin and light like a great crepe should be. I decided to concoct savory sautéed spinach and garlic, hummus, and pepitas combination for the filling with a drizzle of sriracha sauce on top. … Read More

Savory Oven Roasted Sweet Potatoes

Did she just say savory sweet potatoes? But, sweet potatoes are…sweet. Yes, and that is the beautiful duality that makes this sweet potatoes recipe so terribly addicting. In less than an hour (most of which can be spent surfing the interwebs while they bake), you can eat an entire batch of sweet potatoes. Or, share … Read More