Jalapeño Grapefruit Salad Dressing

Take advantage of the juicy summer grapefruits, and throw together this sweet and spicy salad dressing in under 10 minutes! This week’s book recommendation Recently, I finished the book “Eat to Live” by Joel Fuhrman. Most importantly, I recommend anyone interested in taking care of their body with the proper food read this book. One … Read More

Cherry Almond Mini Muffins

Who said a muffins recipe couldn’t be healthy? These miniature muffins are not only adorable but weigh in at about 40 calories each, so you can indulge away! With all the healthy fats coming from the almonds, you don’t need any oil in this recipe and you’ll also be getting some sneaky protein and fiber, … Read More

Indian Spiced Roasted Cabbage Wedges

I know what you’re thinking….”Cabbage? I don’t know about this one, I’ve never liked cabbage….” Hey, I’ll level with you! I can’t say that I eat cabbage any other time. In fact, unless cabbage is in a dish that someone else makes, I won’t even bother buying it! Yet, here we are with this Indian … Read More