Guajillo Pepita Butter

Pepitas, also known as pumpkin seeds are a very underappreciated seed among the others. Chia and flax seeds get a lot of attention, but pepitas are higher in protein and other vitamins/minerals (Phosphorus, Manganese, Iron, etc.). They are the only alkaline forming seed, which makes them a balancing choice among the predominantly acidic foods we … Read More

Beet and Sour Sauce

You guys. I will not lie to you… Beet and Sour Sauce may become your newest addiction. It’s traditional sweet and sour infused with the ever-popular beets! The sauce goes really well with  fresh spring rolls, although I’ve since tried it on salads, stir fries, and veggie burgers. It plays nice with all the foods in the … Read More

Jalapeño Grapefruit Salad Dressing

Take advantage of the juicy summer grapefruits, and throw together this sweet and spicy salad dressing in under 10 minutes! This week’s book recommendation Recently, I finished the book “Eat to Live” by Joel Fuhrman. Most importantly, I recommend anyone interested in taking care of their body with the proper food read this book. One … Read More

Raw Vegan Alfredo Sauce

You cannot begin to understand how excited I am to make this alfredo sauce recipe today. Not just because I am in love with avocados. Also not because I didn’t have to turn my oven on when it’s 111 outside. Not even because this recipe is the perfect combination of creamy, savory, and filling, with … Read More

Inside Out Smoothie Bowl

Leave your straw behind and grab a fork. This is everything you love about your morning smoothie, deconstructed and ready in 5 minutes. If you’re anything like me, you drool over the smoothie bowl masterpieces on Instagram. They are seriously works of art. Hopefully, you can get your own gawk-worthy smoothie bowl picture up after this. … Read More

Citrus Avocado Dressing

For days when you want a quick recipe to make your boring vegetables taste better, this citrus avocado dressing is the perfect fit! And as far as I’m concerned, you basically can’t go wrong with avocado dressing. Updates on the food allergy front: I’ve been patiently waiting to continue sharing my food allergy journey, although mostly … Read More

Creamy Sweet Potato Dip

Alright, so you may go coo coo for cocoa puffs over this sweet potato dip… wait, wrong cereal. Silly rabbit. This dip is actually magically delicious, and of course, it is green in honor of St. Patrick’s Day. Take a bite and you’ll agree this party staple is creamy, silky smooth, full of protein, and … Read More

BBQ “Walking Tacos” with Blanco Sauce

If you’ve ever been camping before, you’ll know how awesome Walking Tacos are. (Also known as Frito Pie, Frito Salad, and Taco-in-a-Bag.) So of course, I had to give this satisfying classic an even more delightful twist. Barbecue! And except for the Fritos themselves, this recipe is just as healthy as it is tasty. Let … Read More

Sweet Potato Tostadas with Tangy Mango Sauce

I may be going off the boat just a tad when I throw this one out there, but instead of Taco Tuesday, I’m celebrating Tostada Tuesday with these sweet potato tostadas! You’ll be pleasantly surprised to try such a great twist on traditional savory tostadas. These sit on that perfect balance between tangy, sweet, salty, … Read More

Chocolate Chip Cookie Dough Bars with Dark Chocolate Espresso Drizzle

Nothing says “Valentine’s Day is in a few days” like raw, chocolate chip cookie dough. Amiright? Make these for your sugar pie honey biscuit (that’s what you call your significant other, right?) or your lovely little self as a treat this February 14th. And they are a divine treat indeed, but did I mention each … Read More

Cilantro Pesto

If your recipes have been feeling a little bland lately, boy do I have a kicker for you! This quick and easy cilantro pesto is ready in a little over 5 minutes, and it compliments SO many other recipes. Tacos, rice bowls, pasta, stir fry dishes, and of course, as a delightful spread to thick, … Read More