Matcha Mango Ice Cream

I have a special attachment to matcha powder from my Jamba Juice days, but then there’s also my undying love for mangoes. When you mix the two, it’s pure magic. And on these 119 degree days in Phoenix lately, there is nothing better than cold ice cream…..and a sneaky caffeine kick. You’re going to love … Read More

Beet and Sour Sauce

You guys. I will not lie to you… Beet and Sour Sauce may become your newest addiction. It’s traditional sweet and sour infused with the ever-popular beets! The sauce goes really well with  fresh spring rolls, although I’ve since tried it on salads, stir fries, and veggie burgers. It plays nice with all the foods in the … Read More

Vegan Monkey Tails

Chocolate covered frozen bananas, banana popsicles, frozen ‘nana dessert, monkey tails….whatever you call them, these are seriously the best summer treat you will ever have. Healthy AND delicious. I also included a quick and easy homemade chocolate sauce recipe for ya! The best part about this particular recipe is that it’s fairly low-sugar, which makes … Read More

Jalapeño Grapefruit Salad Dressing

Take advantage of the juicy summer grapefruits, and throw together this sweet and spicy salad dressing in under 10 minutes! This week’s book recommendation Recently, I finished the book “Eat to Live” by Joel Fuhrman. Most importantly, I recommend anyone interested in taking care of their body with the proper food read this book. One … Read More

Raw Vegan Alfredo Sauce

You cannot begin to understand how excited I am to make this alfredo sauce recipe today. Not just because I am in love with avocados. Also not because I didn’t have to turn my oven on when it’s 111 outside. Not even because this recipe is the perfect combination of creamy, savory, and filling, with … Read More

Inside Out Smoothie Bowl

Leave your straw behind and grab a fork. This is everything you love about your morning smoothie, deconstructed and ready in 5 minutes. If you’re anything like me, you drool over the smoothie bowl masterpieces on Instagram. They are seriously works of art. Hopefully, you can get your own gawk-worthy smoothie bowl picture up after this. … Read More

Citrus Avocado Dressing

For days when you want a quick recipe to make your boring vegetables taste better, this citrus avocado dressing is the perfect fit! And as far as I’m concerned, you basically can’t go wrong with avocado dressing. Updates on the food allergy front: I’ve been patiently waiting to continue sharing my food allergy journey, although mostly … Read More

Broccoli Pesto Penne

You won’t believe how good this broccoli pesto pasta is until you try it. I’m usually not a fan of broccoli, but this week, we’re going to make healthy taste gooood. Creamy avocado, savory toasted almonds, tangy lemon, and wholesome brown rice pasta. This recipe brought to you by a one-legged Brittany. My, what an … Read More

BBQ “Walking Tacos” with Blanco Sauce

If you’ve ever been camping before, you’ll know how awesome Walking Tacos are. (Also known as Frito Pie, Frito Salad, and Taco-in-a-Bag.) So of course, I had to give this satisfying classic an even more delightful twist. Barbecue! And except for the Fritos themselves, this recipe is just as healthy as it is tasty. Let … Read More

Tangy South-of-the-Border Quinoa Bowl

Creamy avocado, tangy citrus juice, antioxidant-filled quinoa, protein-packed black beans, and a spicy serrano kick! A quinoa bowl ready in less than half an hour, what’s not to love? So the last few weeks I’ve been…well, let’s say a little less “smiles and rainbows” than usual. With a slew of new food allergies, financial struggles, … Read More

Tomato Bisque Soup

In the spirit of making the most of the cooler weather, this soup will make the perfect snuggle-up-in-a-warm-afghan-and-watch-Netflix companion. Who doesn’t love a savory tomato bisque soup? This week… I bet you were wondering if you’d see a new recipe this week…so was I. This week I’ve been so preoccupied with a brand new personal … Read More

Pumpkin Chai Parfait

Pepitas, chia seeds, flax seeds, and almonds, OH MY! This festive breakfast will start your day off with a full, happy tummy. And of course, if you’re like me, you also can’t get enough pumpkin and chai this time of year. A pumpkin chai fusion was almost destined to be born! One Pumpkin Chai Parfait serving … Read More